Sip into Dunkin' and enjoy America's favorite coffee and baked goods chain. Toasted Bagel: Cinnamon Raisin Bagels: Bagel: Onion Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's. Dietary Fiber: 5 grams. Cholesterol 0mg 0%. Dunkin donuts plain bagel with cream cheese carbs The DD Smart menu is a great place to start for healthier options. It's well-balanced, with hard-boiled eggs, multigrain bread. Community. Check Dunkin' Donuts menu with nutrition dunkin donuts plain bagel calories to see Dunkin' Donuts calories, carbs, fat, and protein. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. There are 470 calories in a Egg and Cheese Sandwich on Bagel from Dunkin Donuts. 5 grams of fat, 0 grams of trans fat, 23 grams of sugar, and 520 mg of sodium. 84: Oat Bran Bagel: 11. Total Fat 12g 15%. Chorizo & Egg Dunkin' Wrap. Calorie Goal 1550 Cal. Hot Macchiato with Skim Milk - Large. 340 calories. Dunkin' has delicious options that meet many different dietary needs. Total Fat 1g 1%. Today the average bagel is about 6 inches wide and about 350 calories. Cinnamon Raisin Bagel. C. To burn the 520 calories in a Bacon Egg & Cheese Sandwich on Bagel, you would have to run for 46 minutes or walk for 74 minutes. 5 grams Protein: 6 grams Manganese: 51% of the Daily Value (DV) Selenium: 48% of the DV Thiamine: 17% of the DV Copper: 16% of the DV Niacin: 14%. egg. "The Dunkin' Multigrain Bagel is made from whole grains, seeds, and oat fiber, which add a great source of fiber in the morning," says Wan Na Chun, MPH, RD. 2% 34. Chicken & Roasted Pepper Dunkin' Wrap. Dietary Fiber 4g 14%. 277. Exercise. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Fitness Goals: Heart Healthy. Cholesterol 85 mg. Multigrain is a tricky term that usually just means the food has “multiple types of grains,” which are not necessarily whole. Sodium 1580 mg. 5 g. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. Blue Raspberry Energy Punch. Multigrain Bagel (Dunkin' Donuts) Per 1 serving - Calories: 380kcal | Fat: 8. 15g. com Nutrition Facts Saturday & Sunday 8 AM – 5 PM ET Updated: 5/19/2023There are 350 calories in 1 bagel Dunkin' Sesame Seed Bagel; click to get full nutrition facts and other serving sizes. Multigrain Bagel. There are in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Everything. Name a better breakfast duo. Cinnamon Raisin Bagel. $7. (holiday drink modified) Mocha Raspberry Latte, hot or iced. $6. Up-to-date prices for the Dunkin' Donuts menu. $6. Two Egg & Cheese Wake-Up Wrap® sandwiches for $2. Calorie breakdown: 3% fat, 83% carbs, 14% protein. Step 5. How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. 0. We understand that some of our guests may have food allergies so we want you to know that while our coworkers follow Good Retail Practices for food safety, normal kitchen. Cal. 00g Nutrition Facts - Similar White Cheddar Bagel Twist (Dunkin' Donuts)This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. Fat 49 g. 29. Looking to eat healthy at Dunkin Donuts? Then you're in the right place! Below you'll find a list of the healthiest options Dunkin Donuts has to offer. Nutrition Facts. Panera Avocado, Egg White, Spinach & Cheese on Sprouted Grain Bagel Flat. Everything Bagels Recipe Woolworths. % Daily Value*. McDonald's Big Mac. $6. 5 Bagel: Save 11. Fat 59 g. $5. 1g. Calories in Dunkin' Multigrain Bagel. It looked. A Multigrain Flatbread fromDunkin’ Donuts contains 160 calories. Bagels are nearly two times higher in sugar content. At only 100 calories per bagel, this low-caloric bagel packs eight grams of fiber -- more than 30 percent of your daily. 330 Cal: Nitro. 270 calories, 12 grams of fat, 30 grams of carbohydrates, 15 grams of protein, and 6 grams of fiber in a whole wheat pizza bagel Calories: 114, Fat: 3 g, Carbohydrates: 14 g, Protein: 8 g, Fiber: 2 g. Bagels Available in the following varieties*:Plain; Cinnamon Raisin; Multigrain; Sesame Seed; Everything. Calories 289. Multigrain Bagel. A Dunkin Donuts Multigrain Bagel. Wendy's Chili. Mix until well combined. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. Fat. Dunkin’ Donuts, the number one retailer of bagels in the United States*, has reinvented. 71. Over 35 million people have lost weight with FatSecret. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Carbs. Multigrain Bagel With Cream Cheese. Total Fat 1. Chicken & Roasted Pepper Dunkin' Wrap. Dietary Fiber 4g 14%. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. 1 bagel. 30%. Most of those calories come from carbohydrates (52%). Sugars 7g. Chicken & Roasted Pepper Dunkin' Wrap. Calorie Goal 1390 Cal. Calories in Dunkin Donuts Multigrain Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Multigrain Bagel. But according to the USDA Nutrient Database, a multigrain bagel also has 4. Fitness Goals: Heart Healthy. 15 %. 8g. Preheat the air fryer to 375 degrees. The Egg White and Veggie bites (180 calories) and the Bacon and Cheddar bites (280 calories) come in packs of two and are packed with protein . Available on a croissant, English muffin, or bagel. Over 35 million people have lost weight with FatSecret. Sodium 460 mg. There are 510 calories in 1 sandwich of Dunkin’ Donuts Ham, Egg & Cheese on Bagel. Related Meals at Dunkin' Donuts. *Availability may vary depending on location. 5/67g left. Cinnamon Raisin Bagel; Everything Bagel; Multigrain Bagel; Plain Bagel; Sesame Bagel; Stuffed Bagel Minis; White Cheddar Bagel Twist; Bakery Favorites 21 items. Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). 1 donut. *The % Daily Value. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. 910/2300mg left. Calorie breakdown: 4% fat, 79% carbs, 17% protein. You can find whole grain bagels at most grocery stores or online. Multigrain Bagel. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. Pepper Jack Supreme Bagel. 76: Sesame Bagel: 10. Dunkin' Multigrain Bagel. Here are the top five healthiest Dunkin' Donuts bagels, ranked by fiber and protein content. 17/67g left. Consuming it provides over 30 percent of the daily recommended amount of fiber. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. These delicious bakery goodies hit the spot—any time of day. Stop by your local store to give these vegan menu items a try!Dunkin. 00g 23% Dietary Fiber 4. Learn the good & bad for 250,000+ products. Total Carbohydrates 64g 23%. Calories: 134 Carbs: 27 grams Fat: 1 gram Fiber: 4. Honey Dew Donuts has hundreds of delicious menu items waiting just for you! In fact, we never stop thinking about “what’s next” so that we always have something tasty and new for our wonderful and valued customers. Common Food; Restaurants; Grocery; Calculators; Articles;. 220 Cal. This delicious, better-for-you bagel option, at 320 calories, pairs perfectly with any of Dunkin’ Donuts’ Reduced Fat Cream Cheese spreads. Get full nutrition facts and other common serving sizes of Sesame Bagel including 1 miniature and 1 oz. Calorie analysis. Starbucks Spinach, Feta and Egg White Wrap. Cold Brew with Cream and Sugar (medium) | 10. To burn the 680 calories in a Sausage Egg and Cheese Sandwich on Bagel, you would have to run for 60 minutes or walk for 97 minutes. People. 16. Total Price. Multigrain Bagel. 1 bagel. 7 g. While you may be tempted to skip. View menu items, join Dunkin' Rewards, locate stores, and discover career opportunities. Total Fat 1. 1490/2300mg left. Calorie Goal 1550 Cal. Vegan as-is 🙂. There are 340 calories in 1 serving of Dunkin' Donuts Everything Bagel. These values are recommended by a government body and are not CalorieKing recommendations. Hash browns. Track calories, carbs, fat, and 18 other key nutrients. Calories 380. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. 49. Sodium 1160 mg. 240 Cal. : Calorie breakdown: 19% fat, 66% carbs, 16% protein. $5. While it is true that bagels have less sugar (3g in opposition to 9g), they do have more carbohydrates (71g in opposition to 20g). 320 Cal. Dunkin Donuts Omelet Bites. For strict vegans, a solid breakfast option is the English muffin, which will give you a morning fiber boost. Nutrition information for this product is not available at this time. There are 272 calories in 1 regular Multigrain Bagel. 1 bagel. Start losing weight the healthy way with easy to use apps, online tools and support. Both the Chorizo & Egg Wrap and the Chicken & Roasted Pepper Wrap use a lavash wrap to hold all the ingredients together, creating. Work in sour cream until dough forms. Multigrain Bagel: Bagel: Cinnamon Raisin Bagels: Onion Bagel : view more bagels nutritional info: Food Search : Add this item to my food diary. Fat 50 g. Comprehensive nutrition resource for Dunkin' Donuts Bagel, Multigrain. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Whole grain foods contain a higher amount of fiber, allowing you. Nutrition Summary: Thomas’ Plain Mini Bagel is a small-sized bagel that weighs about 1. 00g 23% Dietary Fiber 4. Not too bad. 99. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Dietary Fiber 5g 18%. Use your Uber account to order delivery from Dunkin' (1617 W Tennessee St) in Tallahassee. Start losing weight the healthy way with easy to use apps, online tools and support. Calories in Dunkin’ Donuts Plain Bagel and Nutrition Facts. 68: Wheat Bagel: 10. The inclusion of whole grains provides essential nutrients, dietary fiber, and a more complex carbohydrate profile. You’ll also get iron (30% of your daily amount) in the Multigrain bagel. 13/67g left. The DD Smart menu offers multigrain oatmeal which is packed with protein and dietary fiber. 15. Trans Fat 0g. If you also avoid eggs or dairy, then doughnuts are out, but the multigrain bagel delivers 15 grams of protein and 8 grams of fiber from a combination of whole-wheat flour, sunflower seeds and. Find a store, place your order and get on your way with the Dunkin’ App. 19 %. 3 grams of total carbs, 47 grams of net carbs, 15 grams of fat, 13 grams of protein, and 38 grams of sodium. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount! Spreading your bagel with cream cheese will. 50: Poppy Seed Bagel: 10. 29. 8g. 1140/2300mg left. Personalized health review for Dunkin Donuts Multigrain Bagel: dunkin donuts multigrain bagel nutrition 350 calories, nutrition grade (C plus), problematic ingredients, and more. 69: Pumpernickel Bagel: 9. Track macros, calories, and more with MyFitnessPal. 910/2300mg left. #4 Garlic Bagel. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss. Carbs. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. Look, we know the bagels from the fast-food chain formerly known as Dunkin' Donuts aren't going to stand up to artisanal bagels in a side-by-side taste test. Protein. Click to visit. And if you want a sweet treat, enjoy a munchkin!Plain Bagel Winner Category Smackdown Calories 260 320 Donut: Save 80 calories Fat (g) 14 2. Fat: 3 grams. 380. This new, better-for-you sandwich features a veggie egg white omelet with spinach, peppers and onions, topped with turkey sausage and American cheese and served on a new, thin seeded multigrain sandwich bread. Other User Submitted Calorie Info Matching: Dunkin Donuts Multi Grain Bagel Dunkin Donuts Multi-Grain Bagel, 1 Bagel (1 serving) Calories: 380 , Fat: 6g , Carbs: 68g , Protein: 14gYes, Dunkin‘s bagels are generally healthy and provide a moderate amount of calories (320 calories) alongside other nutrients like protein and minerals. high octane saloon laconia, nhOn average, an 8-inch plain bagel contains about 280 calories. 1 bagel. 80/300mg left. The oatmeal listed below comes with a warning that it may contain traces of eggs and milk, but none of its main ingredients are non-vegan. If you also avoid eggs or dairy, then doughnuts are out, but the multigrain bagel delivers 15 grams of protein and 8 grams of fiber from a combination of whole-wheat flour, sunflower seeds and. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Multigrain Bagel. $5. Sodium 510mg 22%. 9% Protein Total Fat Total Carbohydrate 680 cal. Additionally, one bagel has 28% of your daily intake of dietary fiber and 13 grams of dunkin donuts multigrain bagel nutrition protein. For a Serving Size of (g) How many calories are in Multigrain Bagel? Amount of calories in Multigrain Bagel: Calories: Calories from Fat (%) % Daily Value * How much fat is in. 4g. via Dunkin' Donuts Facebook Dunkin' Donuts has plenty of offerings that are calorie and fat-conscious but are still incredibly tasty. To help bagel lovers ring in the New Year, Dunkin’ Donuts has also rolled out a new Whole Wheat Bagel. Here are the top five healthiest Dunkin' Donuts bagels, ranked by fiber and protein content. 350 calories. Though Dunkin's breakfast menu includes sandwiches and wraps made with Beyond sausage, these items are not vegan because they also contain eggs and milk. Multigrain Bagel. People. Sodium 1580 mg. Nutrition Information Allergens Ingredients Restaurant Info FAQ. Don't be fooled by the oatmeal—it has 35 grams of sugar. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. 5g 2%. Calorie breakdown: 4% fat, 79% carbs, 17% protein. In a good sized mixing bowl combine flour, baking powder and salt. There are 310 calories in a Plain Bagel from Dunkin Donuts. A Dunkin Donuts Cinnamon Raisin Bagel contains 320 calories, 1 grams of fat and 66 grams of carbohydrates. Fitness Goals: Heart Healthy. Cholesterol 260 mg. -- Advertisement. Calorie breakdown: 39% fat, 49% carbs, 12% protein. Sodium 1270 mg. Serving Size. People. 500 Cal. 1 large. 89 each at our nearest Dunkin’ location in Chicago. Most of those calories come from carbohydrates (82%). There are in 1 serving of Dunkin' Donuts Multigrain Bagel. Track calories, carbs, fat, and 18 other key. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. 260/2000Cal left. 350 Cal. Nutrition summary: 320. 3%. The Dunkin' Donuts Cinnamon Raisin Bagel contains 320 calories, 12g protein, 66g total carbohydrates and 1g total fat. Sodium 1270 mg. Over 35 million people have lost weight with FatSecret. Looking for nutrition information for Tim Hortons beverages, baked goods, soups & other favourites? Search any menu item to see nutrition facts, allergen information and. TIP: You could reduce your calorie intake by 170 calories by choosing the Egg. Nutrition Facts. flaky croissants filled with chicken, bacon and cheese, and topped with everything bagel topping. 5 g fat (0 g saturated fat, 0 g trans fat), 350 mg sodium, 54 g carbs (2 g fiber, 11 g sugar), 8 g protein. Most of those calories come from carbohydrates (84%). 63 g. Available on a croissant, English muffin, or bagel. 00g Vitamin D – Calcium – Iron – Potassium – * The % Daily Value (DV) tells you. Join for free! Daily Goals. contains peanuts and/or tree nuts vegetarian breakfast assortments bagels plain 280 cal everything 300 cal sesame 300 cal multigrain flat 180 cal chocolate chip 330 cal blueberry 300 calCheck out our FAQs to see the most popular questions regarding nutrition, wellness and more. Sodium 1160 mg. 9% 39. Cheddar Cheese Bagel Twist. -- Advertisement. Nutrition information for Multi Grain Bagel. With 8 grams of fiber, 17 grams of protein, and 18 grams of fat, this breakfast will. The Egg White and Veggie bites (180 calories) and the Bacon and Cheddar bites (280 calories) come in packs of two and are packed with protein . According to Tony Weisman, Chief. People. Chorizo & Egg Dunkin' Wrap. Dunkin' Donuts Coupons Dunkin' Donuts Nutrition Facts. 00g Plain Bagel. Photo: Getty (2) Ice cream lovers, rejoice! A new study from Tufts University in Massachusetts suggests that ice cream is a healthier choice than a multigrain bagel and other foods like saltine. According to the nutrition PDF, a plain bagel contains 300 calories, 1 gram of fat, 64 grams of carbs, 4 grams of fiber, and 11 grams of protein. Bagel With Cream Cheese Spread: 0. Personalized health review for Dunkin Donuts Multigrain Bagel: 350 calories, nutrition grade (C plus), problematic ingredients, and more. 1g protein, and 277 calories. Juicy, diced. 40/300mg left. 29. Sara Lee's Cinnamon Raisin Bagel. 5 grams of fiber in a plain bagel, a whole-wheat bagel has 4. Want to use it in a meal plan? Head to the diet generator and enter the number. 1 sandwich. 63g. 49%. 25. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. Cut cream cheese into 8 equal pieces. Superb 100% FREE calorie counter apps. Protein. Cholesterol 230 mg. Carbs. Sugars 8g. 1 bagel. Dunkin Donuts Multigrain Bagel Calories. Our Egg and Cheese breakfast sandwich is as simple as it gets, making it the perfect way to start your day. So, if you’re watching your calorie. Fat 35 g. There are 300 calories in 1 bagel Dunkin' Plain Bagel; click to get full nutrition facts and other serving sizes. Safeway Multi-Grain Bread w/ Sunflower Seeds. Order a ham, egg and cheese sandwich on a bagel; Add a bacon, egg and cheese wake up wrap; Do not add hash browns; This meal has 720 calories, 34g protein (19%), 83g carbohydrates (46%) and 28g fat (35%). Personalized health review for Dunkin Donuts Multigrain Bagel: 350 calories, nutrition grade (C plus), problematic ingredients, and more. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 910/2300mg left. Apps. How much calories are there in a. Combine 3 quarts water and brown sugar in a large pot; bring to a boil. Energy/Nutritional Drinks. Calcium. Sodium 630mg 27%. retail stores prepare and sell products that contain all major allergens including shellfish, fish, peanuts, tree nuts, sesame, wheat, soy, milk, and eggs. A deficiency in B vitamins can throw off your body's metabolism. Calorie breakdown: 4% fat, 79% carbs, 17% protein. Total Carbs. People. Fitness Goals: Heart Healthy. Find a Dunkin' Near You. 29. A Pepperoni Pizza Bagel Thin has calories. Line baking sheet with parchment paper or a silicone baking mat. Other Common Serving Sizes:. Booyah. Nutrition information for Dunkin' Donuts Sandwiches. The bagels at Dunkin’ Donuts contain refined sugar and molasses. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat. Saturated Fat 0g 0%. Courtney Ferreira, registered dietitian nutritionist, recommends Dunkin’s Wake Up wrap sandwich, a tortilla folded over with eggs, cheese, and bacon inside. 4. Carbs. Premium Dunkin Donuts. Dietary Fiber 4g 14%. 2,000 calories a day is.